Pat In The Pan Pie Crust Recipe

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Pat In The Pan Pie Crust
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Ingredients:

  • 1 1/2 cups plus 3 tbsp all purpose flour
  • 1 1/2 tsp sugar
  • 1/2 tsp salt
  • 1/2 cup vegetable oil
  • 3 tbsp cold milk

Directions:

  1. You can t roll this dough.
  2. Mix right into 1 (8 or 9 ) pie plate.
  3. Mix the following in order
  4. Flour
  5. Sugar
  6. Salt
  7. Mix together and add to rest:
  8. Oil and milk
  9. Mix right into the pie plate.
  10. Pat first up the sides and then the bottom
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1652.3 Kcal (6918 kJ)
Calories from fat 997.88 Kcal
% Daily Value*
Total Fat 110.88g 171%
Cholesterol 0.92mg 0%
Sodium 1185.88mg 49%
Potassium 272.67mg 6%
Total Carbs 148.55g 50%
Sugars 5.97g 24%
Dietary Fiber 5.63g 23%
Protein 20.13g 40%
Iron 1.9mg 10%
Calcium 85mg 8%
Amount Per 100 g
Calories 473.13 Kcal (1981 kJ)
Calories from fat 285.74 Kcal
% Daily Value*
Total Fat 31.75g 171%
Cholesterol 0.26mg 0%
Sodium 339.57mg 49%
Potassium 78.08mg 6%
Total Carbs 42.54g 50%
Sugars 1.71g 24%
Dietary Fiber 1.61g 23%
Protein 5.76g 40%
Iron 0.5mg 10%
Calcium 24.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.5
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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