Pasta with Lemon Cream Sauce, Asparagus, and Peas Recipe

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Pasta with Lemon Cream Sauce, Asparagus, and Peas
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  1. Cook pasta according to package directions, omitting salt and fat. Add asparagus during last minute of cooking time. Place peas in a colander. Drain pasta mixture over peas; set aside.
  2. Melt butter in a skillet over medium-high heat. Add garlic to pan; sauté 1 minute. Combine broth and cornstarch in a small bowl; stir until well blended. Add broth mixture to pan; bring to a boil. Cook 1 minute or until thick, stirring constantly. Remove from heat. Stir in cream, juice, salt, 1/4 teaspoon black pepper, and red pepper. Add pasta mixture to broth mixture; toss gently to coat. Garnish with coarsely ground black pepper and lemon slices, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.07 Kcal (1206 kJ)
Calories from fat 75.13 Kcal
% Daily Value*
Total Fat 8.35g 13%
Cholesterol 22.38mg 7%
Sodium 615.98mg 26%
Potassium 324.7mg 7%
Total Carbs 45.07g 15%
Sugars 6.03g 24%
Dietary Fiber 5.32g 21%
Protein 9.01g 18%
Vitamin C 24mg 40%
Iron 2.7mg 15%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 120.84 Kcal (506 kJ)
Calories from fat 31.51 Kcal
% Daily Value*
Total Fat 3.5g 13%
Cholesterol 9.39mg 7%
Sodium 258.38mg 26%
Potassium 136.2mg 7%
Total Carbs 18.91g 15%
Sugars 2.53g 24%
Dietary Fiber 2.23g 21%
Protein 3.78g 18%
Vitamin C 10.1mg 40%
Iron 1.1mg 15%
Calcium 19.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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