Parmesan Breadsticks Recipe

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Parmesan Breadsticks
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Ingredients:

Directions:

  1. Combine yeast and warm water in a 2-cup liquid measuring cup; let stand 5 minutes. Combine yeast mixture, olive oil, honey, and 1 teaspoon salt in a large mixing bowl; beat at medium speed of an electric mixer until well blended. Add 2 cups flour; beat 2 minutes at medium speed. Stir in Parmesan cheese and pepper. Gradually stir in enough of the remaining 2 1/4 cups flour to make a soft dough.
  2. Sprinkle 2 tablespoons flour evenly over work surface. Turn dough out onto floured surface, and knead until smooth and elastic (about 8 to 10 minutes). Place dough in a large, well-greased bowl, turning to grease top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in bulk.
  3. Punch dough down, and divide into 12 equal portions; roll each portion into a 10-inch rope. Place ropes 1 inch apart on a large greased baking sheet. Brush breadsticks with egg white, and sprinkle evenly with kosher salt. Bake at 425° for 10 to 12 minutes or until golden. Remove from baking sheet, and let cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2845.01 Kcal (11911 kJ)
Calories from fat 718.5 Kcal
% Daily Value*
Total Fat 79.83g 123%
Cholesterol 44mg 15%
Sodium 7408.62mg 309%
Potassium 843.35mg 18%
Total Carbs 441.08g 147%
Sugars 18.1g 72%
Dietary Fiber 19.5g 78%
Protein 80.66g 161%
Vitamin C 0.2mg 0%
Iron 6.6mg 37%
Calcium 695.6mg 70%
Amount Per 100 g
Calories 270.21 Kcal (1131 kJ)
Calories from fat 68.24 Kcal
% Daily Value*
Total Fat 7.58g 123%
Cholesterol 4.18mg 15%
Sodium 703.65mg 309%
Potassium 80.1mg 18%
Total Carbs 41.89g 147%
Sugars 1.72g 72%
Dietary Fiber 1.85g 78%
Protein 7.66g 161%
Iron 0.6mg 37%
Calcium 66.1mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.8
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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