Parker Brownies Recipe

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Parker Brownies
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Ingredients
8
Count
Nutrition
397
Calories
Total time
40
Minutes
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Ingredients:

  • 4 tbsp butter
  • 1 egg
  • 1/8 tsp salt
  • 1/2 cup flour
  • 1/2 cup walnuts

Directions:

  1. Preheat oven to 300.
  2. Line the bottom of an 8 inch square metal baking pan with parchment paper.
  3. In saucepan over very low heat, melt the butter and add unsweetened chocolate,Stir until completely mixed and melted. Set aside to cool.
  4. Mix remaining ingredients in large bowl and when butter chocolate mixture is cool, add it as well. Mix completely.
  5. This batter will be very very thick - almost like modeling clay.
  6. Press into pan and bake for 28 to 30 minutes.
  7. Remove from oven and after cooling in pan for 5 minutes, remove brownies to a cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.22 Kcal (1663 kJ)
Calories from fat 194.82 Kcal
% Daily Value*
Total Fat 21.65g 33%
Cholesterol 47.63mg 16%
Sodium 341.58mg 14%
Potassium 203.22mg 4%
Total Carbs 50.36g 17%
Sugars 33.53g 134%
Dietary Fiber 3.81g 15%
Protein 6.26g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 438.7 Kcal (1837 kJ)
Calories from fat 215.16 Kcal
% Daily Value*
Total Fat 23.91g 33%
Cholesterol 52.61mg 16%
Sodium 377.25mg 14%
Potassium 224.44mg 4%
Total Carbs 55.62g 17%
Sugars 37.03g 134%
Dietary Fiber 4.21g 15%
Protein 6.91g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.8mg 9%
Calcium 60.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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