Directions:
- Peel and cube the papayas into bite-size pieces.
- Sprinkle with the sugar and mix together gently.
- Add the rum.
- Mix together and let sit for about five minutes to absorb the flavour.
- Serve or let sit in the refrigerator for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.85 Kcal (535 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 31.77mg | 1% | |
| Potassium | 150.86mg | 3% | |
| Total Carbs | 25.02g | 8% | |
| Sugars | 22.6g | 90% | |
| Dietary Fiber | 1.57g | 6% | |
| Vitamin C | 47.9mg | 80% | |
| Iron | 0.1mg | 0% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.76 Kcal (539 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 32mg | 1% | |
| Potassium | 151.93mg | 3% | |
| Total Carbs | 25.2g | 8% | |
| Sugars | 22.76g | 90% | |
| Dietary Fiber | 1.58g | 6% | |
| Vitamin C | 48.2mg | 80% | |
| Iron | 0.1mg | 0% | |
| Calcium | 20.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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