Owens Sausage Stew Recipe

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Ingredients

Count

Nutrition

2989

Calories

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Ingredients:

Serving

2 lb hot bulk pork sausage
1 (17-oz) can green peas, undrained
1 (16-oz) can cut green beans, undrained
1 (14 1/2-oz) can whole tomatoes, undrained
1 (12-oz) can whole kernel corn, undrained
3 (8-oz) cans tomato sauce
4 large baking potatoes, peeled and diced
2 carrots, scraped and cut into 1/2-inch slices

Directions:

Shape sausage into large patties. Cook patties in skillet over medium heat until done, turning once. Drain; break patties into large chunks. Set aside.
Combine remaining ingredients in a large saucepan with water to cover; stir well. Bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. Reduce heat to low; stir in sausage, and simmer an additional 45 minutes or until potatoes are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2989.3 Kcal (12516 kJ)
Calories from fat	1880.04 Kcal
		% Daily Value*
Total Fat	208.89g	321%
Cholesterol	761.88mg	254%
Sodium	9454.08mg	394%
Potassium	3986.77mg	85%
Total Carbs	54.44g	18%
Sugars	18.86g	75%
Dietary Fiber	8.76g	35%
Protein	214.08g	428%
Vitamin C	41.1mg	68%
Vitamin A	1.2mg	41%
Iron	19.6mg	109%
Calcium	368.5mg	37%

Amount Per 100 g
Calories	243.54 Kcal (1020 kJ)
Calories from fat	153.17 Kcal
		% Daily Value*
Total Fat	17.02g	321%
Cholesterol	62.07mg	254%
Sodium	770.22mg	394%
Potassium	324.8mg	85%
Total Carbs	4.44g	18%
Sugars	1.54g	75%
Dietary Fiber	0.71g	35%
Protein	17.44g	428%
Vitamin C	3.3mg	68%
Vitamin A	0.1mg	41%
Iron	1.6mg	109%
Calcium	30mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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