Directions:
- Refrigerate 1/4 cup lemonade concentrate for basting. Pour remaining concentrate into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 4 hours, turning occasionally.
- Drain and discard marinade from chicken. In a large resealable plastic bag, combine the flour, salt and pepper. Add chicken, a few pieces at a time, and shake to coat.
- In a large skillet, brown chicken in oil for 1-1/2 to 2 minutes on each side or until golden brown.
- Place chicken on a rack in a shallow roasting pan. Brush with butter. Bake, uncovered, at 350° for 50-55 minutes or until juices run clear, basting with reserved lemonade concentrate every 15 minutes. Serve warm or cold. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1127.69 Kcal (4721 kJ) | ||
| Calories from fat | 706.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.47g | 121% | |
|---|---|---|---|
| Cholesterol | 1203.44mg | 401% | |
| Sodium | 1222.37mg | 51% | |
| Potassium | 1045.07mg | 22% | |
| Total Carbs | 16.73g | 6% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 82.06g | 164% | |
| Vitamin C | 73.6mg | 123% | |
| Vitamin A | 13.7mg | 456% | |
| Iron | 27.2mg | 151% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 211.92 Kcal (887 kJ) | ||
| Calories from fat | 132.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 121% | |
|---|---|---|---|
| Cholesterol | 226.16mg | 401% | |
| Sodium | 229.72mg | 51% | |
| Potassium | 196.4mg | 22% | |
| Total Carbs | 3.14g | 6% | |
| Sugars | 0.61g | 13% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 15.42g | 164% | |
| Vitamin C | 13.8mg | 123% | |
| Vitamin A | 2.6mg | 456% | |
| Iron | 5.1mg | 151% | |
| Calcium | 9.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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