Orange Glazed Chicken Recipe

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Orange Glazed Chicken
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. In bowl, combine orange juice, worcestershire sauce, ground red pepper, salt and pepper. Reserve 1/4 cup sauce for serving.
  3. On 15 1/2 by 10 1/2 jelly roll pan lined with heavy duty foil, arrange chicken pieces. Brush with half of remaining sauce. Roast 10 minutes; turn chicken over and brush again. Roast 8-10 minutes longer or until juices run clear when pierced with tip of knife.
  4. Serve with reserved sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.31 Kcal (1927 kJ)
Calories from fat 250.01 Kcal
% Daily Value*
Total Fat 27.78g 43%
Cholesterol 238.09mg 79%
Sodium 2166.39mg 90%
Potassium 642.89mg 14%
Total Carbs 23.48g 8%
Sugars 10.97g 44%
Dietary Fiber 0.2g 1%
Protein 28.14g 56%
Vitamin C 25.2mg 42%
Iron 10.1mg 56%
Calcium 209mg 21%
Amount Per 100 g
Calories 208.51 Kcal (873 kJ)
Calories from fat 113.25 Kcal
% Daily Value*
Total Fat 12.58g 43%
Cholesterol 107.85mg 79%
Sodium 981.32mg 90%
Potassium 291.21mg 14%
Total Carbs 10.63g 8%
Sugars 4.97g 44%
Dietary Fiber 0.09g 1%
Protein 12.75g 56%
Vitamin C 11.4mg 42%
Iron 4.6mg 56%
Calcium 94.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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