Okra Spanish Gazpacho Recipe

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Ingredients:

Serving

Directions:

Blanch tomatoes in boiling water for one minute and peel skin.
In a food processor chop all vegetables very fine then season with salt and pepper.
Reserve a small amount of veggies for garnish.
Refrigerate everything for 1 hour.
Pour gazpacho in bowls and add reserved veggie, avocado and sour cream for garnish.
Add some cilantro to top as a final garnish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	712.01 Kcal (2981 kJ)
Calories from fat	221.22 Kcal
		% Daily Value*
Total Fat	24.58g	38%
Sodium	1509.96mg	63%
Potassium	957.52mg	20%
Total Carbs	119.23g	40%
Sugars	35.97g	144%
Dietary Fiber	7g	28%
Protein	3.12g	6%
Vitamin C	544.1mg	907%
Vitamin A	0.7mg	25%
Iron	13.2mg	73%
Calcium	117.8mg	12%

Amount Per 100 g
Calories	39.19 Kcal (164 kJ)
Calories from fat	12.18 Kcal
		% Daily Value*
Total Fat	1.35g	38%
Sodium	83.11mg	63%
Potassium	52.7mg	20%
Total Carbs	6.56g	40%
Sugars	1.98g	144%
Dietary Fiber	0.39g	28%
Protein	0.17g	6%
Vitamin C	29.9mg	907%
Iron	0.7mg	73%
Calcium	6.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.