OBX Cabcakes Recipe

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OBX Cabcakes
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Ingredients:

Directions:

  1. Pick thru crabmeat gently in order to remove any stray shells while preserving lumps. Set breadcrumbs aside. Combine mayonnaise and remaining ingredients (except the beer) together to form sauce. Fold sauce gently into crabmeat. Add breadcrumbs and blend carefully by hand so as to preserve lump texture of crab. Form into 2-3 oz cakes. Using cast iron skillet or electric griddle, fry gently in canola oil (medium-medium high heat) about 6-8 minutes per side until golden brown (do not over cook!). Let them sit on a paper towel for 2-3 minutes before serving. Now, Drink the beer, you've earned it!
  2. Serve with horseradishy cocktail sauce and fresh-cut lemon wedges. 
  3. Makes approx 8 cakes per lb or 4 dinner servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.39 Kcal (688 kJ)
Calories from fat 46.61 Kcal
% Daily Value*
Total Fat 5.18g 8%
Cholesterol 1.24mg 0%
Sodium 274.08mg 11%
Potassium 6.52mg 0%
Total Carbs 4.07g 1%
Sugars 1.12g 4%
Dietary Fiber 0.26g 1%
Protein 23.12g 46%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 118.13 Kcal (495 kJ)
Calories from fat 33.5 Kcal
% Daily Value*
Total Fat 3.72g 8%
Cholesterol 0.89mg 0%
Sodium 196.95mg 11%
Potassium 4.68mg 0%
Total Carbs 2.93g 1%
Sugars 0.81g 4%
Dietary Fiber 0.19g 1%
Protein 16.61g 46%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 5.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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