Directions:
- Preheat oven to 375 degrees. Lightly butter a 6-cup soufflé dish or casserole; set aside.
- Place 2 cups water in a medium saucepan over medium-high heat. Bring to a boil.
- Slowly add cornmeal, stirring constantly until thick and smooth. Remove from heat.
- Add butter and salt, and let stand until lukewarm.
- Add eggs and milk. Beat for 2 minutes, then pour into prepared baking dish.
- Bake until golden brown, about 35 minutes. Serve hot with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.78 Kcal (104 kJ) | ||
| Calories from fat | 15.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 13.18mg | 4% | |
| Sodium | 59.25mg | 2% | |
| Potassium | 16.12mg | 0% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.63g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 134.99 Kcal (565 kJ) | ||
| Calories from fat | 85.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 3% | |
|---|---|---|---|
| Cholesterol | 71.84mg | 4% | |
| Sodium | 322.86mg | 2% | |
| Potassium | 87.81mg | 0% | |
| Total Carbs | 9.78g | 1% | |
| Sugars | 1.22g | 1% | |
| Dietary Fiber | 0.78g | 1% | |
| Protein | 3.42g | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 42.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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