Napa Valley Wine Planked Salmon (Sandra Lee) Recipe

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Napa Valley Wine Planked Salmon (Sandra Lee)
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Ingredients:

Directions:

  1. In a large zip-top bag, combine salmon, Champagne vinaigrette, and mustard. Squeeze out air and seal bag. Gently massage bag so that everything is thoroughly combined. Marinate in refrigerator for 30 minutes.
  2. Set up grill for direct cooking over medium-high heat. Remove salmon from marinade and discard marinade. Place on wine-soaked plank, season with salt and pepper and cover
  3. With herbs. Place planked salmon on grill. Cover grill and cook for 8 to 12 minutes or until done. Remove from grill and serve hot.
  4. INDOOR: Marinate and prepare salmon as directed. Preheat oven to 450 degrees F. Remove salmon fillets from marinade and place on a baking sheet lined with foil. Season with salt and pepper and cover with herbs. Roast for 8 to 10 minutes, remove from oven and let stand tented with foil for 5 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.25 Kcal (910 kJ)
Calories from fat 84.77 Kcal
% Daily Value*
Total Fat 9.42g 14%
Cholesterol 65.19mg 22%
Sodium 492.35mg 21%
Potassium 530.81mg 11%
Total Carbs 1.11g 0%
Sugars 0.08g 0%
Dietary Fiber 0.23g 1%
Protein 30.06g 60%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 8%
Iron 0.4mg 2%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 95.31 Kcal (399 kJ)
Calories from fat 37.19 Kcal
% Daily Value*
Total Fat 4.13g 14%
Cholesterol 28.6mg 22%
Sodium 216.01mg 21%
Potassium 232.89mg 11%
Total Carbs 0.49g 0%
Sugars 0.03g 0%
Dietary Fiber 0.1g 1%
Protein 13.19g 60%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 8%
Iron 0.2mg 2%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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