Directions:
- Sprinkle the cut sides of the tomato halves with salt, and place cut sides down on paper towels for 15 minutes to drain.
- Place frozen spinach, water, and chicken bouillon granules in a saucepan over medium heat; bring to a boil, cover, reduce heat, and simmer until spinach is tender, 8 to 12 minutes. Drain the spinach well.
- Preheat oven to 350 degrees F (175 degrees C). Place tomatoes, cut sides up, into a 9x12-inch baking dish.
- Mix together the spinach, 1/3 cup of Parmesan cheese, cornbread stuffing mix, melted butter, egg, onion, garlic, and black pepper in a bowl until thoroughly combined. Mound the mixture on the cut tomato halves.
- Bake in the preheated oven until cooked through and hot, about 15 minutes. Sprinkle each tomato with about 1 teaspoon of Parmesan cheese, return to oven, and bake until the topping has browned, about 5 more minutes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.44 Kcal (1484 kJ) | ||
| Calories from fat | 178.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.86g | 31% | |
|---|---|---|---|
| Cholesterol | 74.34mg | 25% | |
| Sodium | 1184.04mg | 49% | |
| Potassium | 354.35mg | 8% | |
| Total Carbs | 35.69g | 12% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 6.78g | 27% | |
| Protein | 9.15g | 18% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 142.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 161.74 Kcal (677 kJ) | ||
| Calories from fat | 81.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 31% | |
|---|---|---|---|
| Cholesterol | 33.93mg | 25% | |
| Sodium | 540.32mg | 49% | |
| Potassium | 161.7mg | 8% | |
| Total Carbs | 16.29g | 12% | |
| Sugars | 2.41g | 21% | |
| Dietary Fiber | 3.1g | 27% | |
| Protein | 4.18g | 18% | |
| Vitamin C | 7mg | 26% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.7mg | 8% | |
| Calcium | 65.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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