Morning Potatoes Recipe

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Ingredients:

Serving

3 large red potatoes, washed with skins on , cut into bite-sized cubes
1 medium red onion, diced
1 tbsp garlic, minced
2 tbsp olive oil
1 tsp celery salt
1/2 tsp ground black pepper
1 tsp rubbed sage
1 tbsp dried basil
1 tbsp dried oregano
3 tbsp worcestershire sauce (to taste)
tabasco sauce

Directions:

Put potatoes in microwave safe dish, microwave on high for 4 minutes.
Heat the oil in a skillet over medium heat. Sauté the onion and garlic until soft.
Add the cubed potatoes and mix.
Add dry spices and mix well.
Sprinkle with Worcestershire sauce and mix.
Turn heat to low, cover, and simmer for 30 minutes, mixing occasionally.
Remove from heat and serve with Tabasco sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.77 Kcal (493 kJ)
Calories from fat	42.62 Kcal
		% Daily Value*
Total Fat	4.74g	7%
Sodium	106.8mg	4%
Potassium	294.82mg	6%
Total Carbs	18.05g	6%
Sugars	6.17g	25%
Dietary Fiber	3.11g	12%
Protein	1.19g	2%
Vitamin C	12.7mg	21%
Vitamin A	0.8mg	25%
Iron	1.8mg	10%
Calcium	55.1mg	6%

Amount Per 100 g
Calories	106.98 Kcal (448 kJ)
Calories from fat	38.72 Kcal
		% Daily Value*
Total Fat	4.3g	7%
Sodium	97.02mg	4%
Potassium	267.82mg	6%
Total Carbs	16.39g	6%
Sugars	5.6g	25%
Dietary Fiber	2.83g	12%
Protein	1.08g	2%
Vitamin C	11.6mg	21%
Vitamin A	0.7mg	25%
Iron	1.6mg	10%
Calcium	50mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.