Molton Lava Cake Recipe

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Molton Lava Cake
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Ingredients:

Directions:

  1. Heat oven to 450F.
  2. Butter two 6 oz ramekins and dust inside with flour.
  3. Place the butter and chocolate in glass bow and microwave in 20 seconds intervals stirring after each until melted and smooth.
  4. Beat the egg,egg yolk and sugar in a medium bowl until lighter in color and thick.
  5. Add the melted chocolate and butter and beat until fully incorporated and smooth.
  6. Divide the batter between the ramekins.
  7. Bake until edges are set and center still jiggles slightly 8 to 10 minutes.
  8. Let stand 15 seconds.
  9. Run a knife around the edge
  10. Invert each cake onto plate
  11. Dust with confectioners sugar.
  12. Serve immediatly.
  13. Add mint or berries if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 824.16 Kcal (3451 kJ)
Calories from fat 521.39 Kcal
% Daily Value*
Total Fat 57.93g 89%
Cholesterol 494.12mg 165%
Sodium 357.18mg 15%
Potassium 170.49mg 4%
Total Carbs 58.96g 20%
Sugars 25.22g 101%
Dietary Fiber 1.04g 4%
Protein 18.66g 37%
Vitamin A 0.6mg 19%
Iron 2.6mg 14%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 299.81 Kcal (1255 kJ)
Calories from fat 189.67 Kcal
% Daily Value*
Total Fat 21.07g 89%
Cholesterol 179.75mg 165%
Sodium 129.93mg 15%
Potassium 62.02mg 4%
Total Carbs 21.45g 20%
Sugars 9.17g 101%
Dietary Fiber 0.38g 4%
Protein 6.79g 37%
Vitamin A 0.2mg 19%
Iron 0.9mg 14%
Calcium 35.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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