Miri's Aubergines Recipe

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Miri's Aubergines
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Ingredients:

Directions:

  1. Wash the aubergines and cut off the stalks. Slice into circles approx half a centimetre thick. Fry until golden brown and lay on a double sheet of kitchen paper on top of some old newspaper (soaks up the superfluous oil very well) and leave to cool.
  2. In a jar, shake up about 1/8 cup oil & 1/4 cup lemon juice, a few cloves of crushed garlic, about 3/4 teaspoon of cumin, 1/2 teaspoon of sweet paprice and a dash of salt.
  3. Put the cooled fried aubergines in a container and pour the dressing over them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.17 Kcal (26 kJ)
Calories from fat 0.76 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 146.23mg 6%
Potassium 23.7mg 1%
Total Carbs 1.44g 0%
Sugars 0.27g 1%
Dietary Fiber 0.12g 0%
Protein 0.19g 0%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 58.29 Kcal (244 kJ)
Calories from fat 7.18 Kcal
% Daily Value*
Total Fat 0.8g 0%
Sodium 1380.75mg 6%
Potassium 223.82mg 1%
Total Carbs 13.6g 0%
Sugars 2.55g 1%
Dietary Fiber 1.1g 0%
Protein 1.8g 0%
Vitamin C 34.8mg 6%
Iron 1.9mg 1%
Calcium 64mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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