Directions:
- Put all ingredients into a food processor, pulse till well mixed, leaving a few chunks is fine, refrigerate till serving. Ladle into bowls, and garnish with mint sprigs....
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.13 Kcal (34 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 7.82mg | 0% | |
| Potassium | 26.65mg | 1% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 52.4 Kcal (219 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 0% | |
| Sodium | 50.41mg | 0% | |
| Potassium | 171.8mg | 1% | |
| Total Carbs | 10.99g | 1% | |
| Sugars | 10.62g | 7% | |
| Dietary Fiber | 0.21g | 0% | |
| Protein | 3.45g | 1% | |
| Vitamin C | 1.6mg | 0% | |
| Iron | 4.2mg | 4% | |
| Calcium | 123mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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