Mike's Italian Meatballs Recipe

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Mike's Italian Meatballs
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Ingredients
7
Count
Nutrition
302
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients into mixing bowl. Using a tablespoon, spoon out a meatball, shape and place in greased baking pan. Once all meatballs are placed, cook in a 350 degree oven for 20-25 minutes until done. Then I drop into a pot of homemade spaghetti sauce and serve over farfalle pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.89 Kcal (1264 kJ)
Calories from fat 153.47 Kcal
% Daily Value*
Total Fat 17.05g 26%
Cholesterol 112.79mg 38%
Sodium 243.14mg 10%
Potassium 356.77mg 8%
Total Carbs 11.26g 4%
Sugars 1.22g 5%
Dietary Fiber 0.69g 3%
Protein 25.1g 50%
Vitamin C 1.3mg 2%
Iron 3.2mg 18%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 161.15 Kcal (675 kJ)
Calories from fat 81.93 Kcal
% Daily Value*
Total Fat 9.1g 26%
Cholesterol 60.21mg 38%
Sodium 129.79mg 10%
Potassium 190.45mg 8%
Total Carbs 6.01g 4%
Sugars 0.65g 5%
Dietary Fiber 0.37g 3%
Protein 13.4g 50%
Vitamin C 0.7mg 2%
Iron 1.7mg 18%
Calcium 37.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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