Directions:
- Preheat skillet with oil over medium heat.
- Tear apart corn tortillas by hand into small bite sized pieces.
- Toss into skillet and fry tortilla until getting slightly golden. Make sure tortilla doesn’t get too crispy.
- Add eggs, salt & pepper and scramble/mix together.
- When egg is almost done add cheese (optional) and cook until egg is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.56 Kcal (702 kJ) | ||
| Calories from fat | 52.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 84.08mg | 4% | |
| Potassium | 150mg | 3% | |
| Total Carbs | 22.04g | 7% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 8.6g | 17% | |
| Iron | 1.4mg | 8% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 182.13 Kcal (763 kJ) | ||
| Calories from fat | 57.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 9% | |
|---|---|---|---|
| Cholesterol | 177.91mg | 55% | |
| Sodium | 91.39mg | 4% | |
| Potassium | 163.04mg | 3% | |
| Total Carbs | 23.96g | 7% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 3.13g | 12% | |
| Protein | 9.35g | 17% | |
| Iron | 1.5mg | 8% | |
| Calcium | 69mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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