Directions:
- Line bottom of 9x13 pyrex dish with tortilla chips or fritos or both!
- Add chili.
- Add salsa.
- Add queso and shredded cheese.
- Bake at 375 for 15min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.11 Kcal (2115 kJ) | ||
| Calories from fat | 264.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.4g | 45% | |
|---|---|---|---|
| Cholesterol | 35.85mg | 12% | |
| Sodium | 2643.86mg | 110% | |
| Potassium | 2405.24mg | 51% | |
| Total Carbs | 64.11g | 21% | |
| Sugars | 11.01g | 44% | |
| Dietary Fiber | 41.06g | 164% | |
| Protein | 24.37g | 49% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 19.6mg | 109% | |
| Calcium | 633.9mg | 63% | |
| Amount Per 100 g | |||
| Calories | 194.42 Kcal (814 kJ) | ||
| Calories from fat | 101.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 45% | |
|---|---|---|---|
| Cholesterol | 13.8mg | 12% | |
| Sodium | 1017.65mg | 110% | |
| Potassium | 925.8mg | 51% | |
| Total Carbs | 24.68g | 21% | |
| Sugars | 4.24g | 44% | |
| Dietary Fiber | 15.81g | 164% | |
| Protein | 9.38g | 49% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 7.5mg | 109% | |
| Calcium | 244mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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