Mexican Chocolate Soufflé Cakes Recipe

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Mexican Chocolate Soufflé Cakes
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Ingredients:

Directions:

  1. Butter six 4 1/2-inch-diameter tartlet pans with 3/4-inch-high sides and removable bottoms. Place tartlet pans on baking sheet. Stir chocolate and butter in heavy medium saucepan over low heat until melted and smooth. Remove from heat. Add espresso powder and salt; stir to blend well. Cool to lukewarm, stirring occasionally.
  2. Using electric mixer, beat egg yolks, all but 1 tablespoon sugar, vanilla and cinnamon in large bowl until mixture is pale yellow and thick, about 5 minutes. Fold 1/4 of egg mixture into chocolate mixture. Fold chocolate mixture into remaining egg mixture.
  3. Beat egg whites in another large bowl until soft peaks form. Add 1 tablespoon sugar; beat just until firm peaks form. Fold into chocolate mixture. Divide batter among prepared pans. Cover; chill at least 1 hour and up to 4 hours.
  4. Beat cream in large bowl until soft peaks form. (Whipped cream can be made 4 hours ahead. Cover and refrigerate.)
  5. Position rack in center of oven and preheat to 400°F. Bake cakes until edges are set and centers are still soft, about 11 minutes. Cool on racks 2 minutes. Run knife around pan sides to loosen cakes. Remove pan sides. Transfer cakes to plates.
  6. Top each cake with dollop of whipped cream. Garnish with raspberries and mint, if desired. Serve cakes warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.91 Kcal (1653 kJ)
Calories from fat 245.49 Kcal
% Daily Value*
Total Fat 27.28g 42%
Cholesterol 217.35mg 72%
Sodium 114.62mg 5%
Potassium 272.29mg 6%
Total Carbs 34.63g 12%
Sugars 28.29g 113%
Dietary Fiber 3.93g 16%
Protein 9.74g 19%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 267.3 Kcal (1119 kJ)
Calories from fat 166.16 Kcal
% Daily Value*
Total Fat 18.46g 42%
Cholesterol 147.11mg 72%
Sodium 77.58mg 5%
Potassium 184.3mg 6%
Total Carbs 23.44g 12%
Sugars 19.15g 113%
Dietary Fiber 2.66g 16%
Protein 6.59g 19%
Vitamin C 3.7mg 9%
Vitamin A 0.1mg 3%
Iron 1.6mg 13%
Calcium 40.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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