Mexican Chicken Wings Recipe

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Mexican Chicken Wings
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a small bowl whisk together the oil,chili powder,oregano and cumin to blend well.
  3. Pulverize the tortilla chips in a food processor or blender.
  4. Pour into a shallow bowl.
  5. Dip the chicken pieces in the seasoned oil,then dredge in the ground chips until coated.
  6. Place on a foil lined baking sheet and bake for 45 minutes,until browned and crips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 927.81 Kcal (3885 kJ)
Calories from fat 571.9 Kcal
% Daily Value*
Total Fat 63.54g 98%
Cholesterol 142.85mg 48%
Sodium 1187.35mg 49%
Potassium 566.68mg 12%
Total Carbs 63.93g 21%
Sugars 3.7g 15%
Dietary Fiber 8.35g 33%
Protein 30.64g 61%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 5.8mg 32%
Calcium 215mg 21%
Amount Per 100 g
Calories 394.49 Kcal (1652 kJ)
Calories from fat 243.16 Kcal
% Daily Value*
Total Fat 27.02g 98%
Cholesterol 60.74mg 48%
Sodium 504.84mg 49%
Potassium 240.94mg 12%
Total Carbs 27.18g 21%
Sugars 1.57g 15%
Dietary Fiber 3.55g 33%
Protein 13.03g 61%
Vitamin C 0.1mg 0%
Iron 2.5mg 32%
Calcium 91.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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