Mexican Beef Tortilla Chip Casserole Recipe

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Mexican Beef Tortilla Chip Casserole
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Ingredients:

Directions:

  1. In a medium skillet, saute beef, onion and tomato.
  2. In a saucepan, combine soup, cheese, chiles, and milk, and heat until cheese melts.
  3. Layer the tortilla chips in the bottom of a greased casserole dish,.
  4. Add meat mixture.
  5. Top with melted cheese mixture.
  6. Bake at 350 degrees for about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.23 Kcal (1383 kJ)
Calories from fat 212.61 Kcal
% Daily Value*
Total Fat 23.62g 36%
Cholesterol 88.21mg 29%
Sodium 698.67mg 29%
Potassium 405.82mg 9%
Total Carbs 5.15g 2%
Sugars 2.28g 9%
Dietary Fiber 0.85g 3%
Protein 24.64g 49%
Vitamin C 17mg 28%
Iron 1.6mg 9%
Calcium 291.7mg 29%
Amount Per 100 g
Calories 185.75 Kcal (778 kJ)
Calories from fat 119.59 Kcal
% Daily Value*
Total Fat 13.29g 36%
Cholesterol 49.61mg 29%
Sodium 392.99mg 29%
Potassium 228.26mg 9%
Total Carbs 2.9g 2%
Sugars 1.28g 9%
Dietary Fiber 0.48g 3%
Protein 13.86g 49%
Vitamin C 9.6mg 28%
Iron 0.9mg 9%
Calcium 164.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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