Directions:
- In a medium skillet, saute beef, onion and tomato.
- In a saucepan, combine soup, cheese, chiles, and milk, and heat until cheese melts.
- Layer the tortilla chips in the bottom of a greased casserole dish,.
- Add meat mixture.
- Top with melted cheese mixture.
- Bake at 350 degrees for about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.23 Kcal (1383 kJ) | ||
| Calories from fat | 212.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.62g | 36% | |
|---|---|---|---|
| Cholesterol | 88.21mg | 29% | |
| Sodium | 698.67mg | 29% | |
| Potassium | 405.82mg | 9% | |
| Total Carbs | 5.15g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 24.64g | 49% | |
| Vitamin C | 17mg | 28% | |
| Iron | 1.6mg | 9% | |
| Calcium | 291.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 185.75 Kcal (778 kJ) | ||
| Calories from fat | 119.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 36% | |
|---|---|---|---|
| Cholesterol | 49.61mg | 29% | |
| Sodium | 392.99mg | 29% | |
| Potassium | 228.26mg | 9% | |
| Total Carbs | 2.9g | 2% | |
| Sugars | 1.28g | 9% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 13.86g | 49% | |
| Vitamin C | 9.6mg | 28% | |
| Iron | 0.9mg | 9% | |
| Calcium | 164.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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