Directions:
- Place the potatoes and celery root in a large heavy saucepan.
- (I start the celery root first, since I find it takes longer to cook. It must be soft to mash up creamy).
- Cover with water and season liberally with salt and pepper.
- Cover and cook over medium-high heat until water boils.
- Reduce the heat to medium and continue to boil until the vegetables are tender, about 20 minutes.
- Drain, and mash the vegetables with a potato masher or a large fork.
- Mix in cream.
- Adjust seasoning with additional salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.11 Kcal (1231 kJ) | ||
| Calories from fat | 7.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Sodium | 459.63mg | 19% | |
| Potassium | 1282.46mg | 27% | |
| Total Carbs | 58.61g | 20% | |
| Sugars | 10.06g | 40% | |
| Dietary Fiber | 6.93g | 28% | |
| Protein | 8.6g | 17% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 2.5mg | 14% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.68 Kcal (342 kJ) | ||
| Calories from fat | 2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 1% | |
|---|---|---|---|
| Sodium | 127.64mg | 19% | |
| Potassium | 356.15mg | 27% | |
| Total Carbs | 16.28g | 20% | |
| Sugars | 2.79g | 40% | |
| Dietary Fiber | 1.93g | 28% | |
| Protein | 2.39g | 17% | |
| Vitamin C | 5mg | 30% | |
| Iron | 0.7mg | 14% | |
| Calcium | 11.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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