Marinated Lemon Lamb (Cutlets or Chops) Recipe

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Marinated Lemon Lamb (Cutlets or Chops)
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Ingredients
5
Count
Nutrition
65
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Mix the marinade ingredients together in a glas or ceramic bowl (Do not use a metallic bowl).
  2. Add the meat to the marinade and ensure all of the meat has been covered in the marinade.
  3. Cover the meat dish with clingwrap and refrigerate for one hour to marinate.
  4. Preheat pan, grill or BBQ to very hot.
  5. Cook lamb3-4 minutes each side , or to your preference.
  6. Cover the lamb and rest for a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.7 Kcal (271 kJ)
Calories from fat 60.94 Kcal
% Daily Value*
Total Fat 6.77g 10%
Sodium 0.8mg 0%
Potassium 15.77mg 0%
Total Carbs 1.24g 0%
Sugars 0.7g 3%
Dietary Fiber 0.05g 0%
Protein 0.01g 0%
Vitamin C 4mg 7%
Iron 0.1mg 0%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 324.94 Kcal (1360 kJ)
Calories from fat 306.08 Kcal
% Daily Value*
Total Fat 34.01g 10%
Sodium 4.03mg 0%
Potassium 79.21mg 0%
Total Carbs 6.2g 0%
Sugars 3.53g 3%
Dietary Fiber 0.25g 0%
Protein 0.05g 0%
Vitamin C 20.3mg 7%
Iron 0.3mg 0%
Calcium 12.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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