Marinated Grilled Pork Tenderloin Recipe

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Marinated Grilled Pork Tenderloin
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Ingredients:

Directions:

  1. Trim the tenderloins of all fat and silverskin. Place them in a shallow baking dish large enough to hold them without crowding.
  2. Combine the soy sauce, sherry, honey, vinegar, oil, and orange juice in a medium bowl, whisking until well blended. Stir in the rosemary, shallots, and ginger. Pour the mixture over the tenderloins. Cover with plastic wrap and allow to marinate at room temperature for 2 hours.
  3. Preheat an outdoor grill or indoor grill pan.
  4. Remove the pork from the marinade, shaking off any excess. Place the tenderloins on the grill and cook, turning frequently, for about 18 minutes, or until an instant-read thermometer inserted into the thickest part reads 155 degrees F. Transfer to a platter and allow the meat to rest for 10 minutes before carving.
  5. Meanwhile, place the marinade in a small saucepan over medium heat and bring to a simmer. Simmer for 10 minutes, or until slightly thickened.
  6. Slice the pork into 1/4 inch-thick slices, spoon the hot marinade over the pork. Serve with a tossed salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.92 Kcal (1222 kJ)
Calories from fat 95.61 Kcal
% Daily Value*
Total Fat 10.62g 16%
Cholesterol 49.13mg 16%
Sodium 1382.58mg 58%
Potassium 387.23mg 8%
Total Carbs 25.55g 9%
Sugars 24.2g 97%
Dietary Fiber 0.36g 1%
Protein 18.63g 37%
Vitamin C 3.1mg 5%
Iron 1.3mg 7%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 167.71 Kcal (702 kJ)
Calories from fat 54.93 Kcal
% Daily Value*
Total Fat 6.1g 16%
Cholesterol 28.22mg 16%
Sodium 794.3mg 58%
Potassium 222.46mg 8%
Total Carbs 14.68g 9%
Sugars 13.9g 97%
Dietary Fiber 0.2g 1%
Protein 10.7g 37%
Vitamin C 1.8mg 5%
Iron 0.7mg 7%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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