Marinara Sauce Recipe

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Marinara Sauce
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Ingredients:

Directions:

  1. Sauté onion and garlic in hot olive oil in a large skillet 5 minutes; add tomato sauce and remaining ingredients. Reduce heat, and simmer, uncovered, 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.52 Kcal (1057 kJ)
Calories from fat 190.53 Kcal
% Daily Value*
Total Fat 21.17g 33%
Sodium 1655.23mg 69%
Potassium 291.05mg 6%
Total Carbs 15.14g 5%
Sugars 5.75g 23%
Dietary Fiber 2.88g 12%
Protein 1.8g 4%
Vitamin C 16.1mg 27%
Iron 1.7mg 9%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 189.05 Kcal (792 kJ)
Calories from fat 142.64 Kcal
% Daily Value*
Total Fat 15.85g 33%
Sodium 1239.18mg 69%
Potassium 217.89mg 6%
Total Carbs 11.34g 5%
Sugars 4.3g 23%
Dietary Fiber 2.15g 12%
Protein 1.35g 4%
Vitamin C 12.1mg 27%
Iron 1.2mg 9%
Calcium 49.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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