Long Island Iced Tea Recipe

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Long Island Iced Tea
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Ingredients:

Directions:

  1. Place sugar and water in a small saucepan over low heat.
  2. Cook stirring, for 2 minutes or until sugar dissolves.
  3. Increase heat to high and bring to the boil.
  4. Cook without stirring for 3 minutes or until syrup thickens.
  5. Remove from heat and set aside for 15 minutes to cool.
  6. Divide the ice evenly among serving glasses.
  7. Mix vodka, tequila, rum, gin, Contreau, sugar syrup, lemon juice and cola together, pour over the ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.22 Kcal (859 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 6.25mg 2%
Sodium 35.31mg 1%
Potassium 13.69mg 0%
Total Carbs 21.81g 7%
Sugars 17.98g 72%
Dietary Fiber 0.13g 1%
Protein 0.5g 1%
Vitamin C 6.7mg 11%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 80.75 Kcal (338 kJ)
Calories from fat 7.08 Kcal
% Daily Value*
Total Fat 0.79g 3%
Cholesterol 2.46mg 2%
Sodium 13.89mg 1%
Potassium 5.38mg 0%
Total Carbs 8.58g 7%
Sugars 7.07g 72%
Dietary Fiber 0.05g 1%
Protein 0.2g 1%
Vitamin C 2.6mg 11%
Calcium 2.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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