Directions:
- Preheat oven to 350°F.
- Combine all ingredients except for shredded cheese in a mixing bowl.
- Pour into a small, greased casserole dish.
- Sprinkle cheese evenly on top.
- Bake, uncovered, until heated through (20 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.14 Kcal (603 kJ) | ||
| Calories from fat | 95.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 16% | |
|---|---|---|---|
| Cholesterol | 30.88mg | 10% | |
| Sodium | 115.03mg | 5% | |
| Potassium | 57.35mg | 1% | |
| Total Carbs | 3.98g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 4.66g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 128.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 139.53 Kcal (584 kJ) | ||
| Calories from fat | 92.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 16% | |
|---|---|---|---|
| Cholesterol | 29.89mg | 10% | |
| Sodium | 111.36mg | 5% | |
| Potassium | 55.52mg | 1% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 124mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
