Directions:
- Stir together first five ingredients in a bowl and spread on top chicken breasts, covering evenly.
- Broil chicken until cooked through, 3 – 4 minutes for each side.
- Serve with Screaming Potatoes(My Recipe), mixed vegetables and have a grand meal. *wink*
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.73 Kcal (568 kJ) | ||
| Calories from fat | 13.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 2% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 6% | |
| Sodium | 945.09mg | 39% | |
| Potassium | 136.87mg | 3% | |
| Total Carbs | 23.55g | 8% | |
| Sugars | 10.9g | 44% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 6.85g | 14% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.94 Kcal (603 kJ) | ||
| Calories from fat | 13.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 18.37mg | 6% | |
| Sodium | 1002.22mg | 39% | |
| Potassium | 145.14mg | 3% | |
| Total Carbs | 24.97g | 8% | |
| Sugars | 11.55g | 44% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 7.27g | 14% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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