Lentil-Chickpea Chili Recipe

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Lentil-Chickpea Chili
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Ingredients
1
Count
Nutrition
0
Calories
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Ingredients:

  • see below

Directions:

  1. C. vegetable stock or broth
  2. T. tomato paste
  3. T. Dijon
  4. T. ground cumin
  5. /2 t. turmeric
  6. /4 t. cayenne
  7. T. salt
  8. Oz. bag red lentils (such as Arrowhead Mills)
  9. Oz. can diced tomatoes
  10. Sweet onion, diced
  11. Carrot, diced
  12. Celery stalks, diced
  13. Garlic cloves, diced
  14. Bay leaves
  15. Oz. can chickpeas, rinsed
  16. /4 c. chopped fresh cilantro
  17. Flatbread (such as Stonefire naan, optional)
  18. Whisk stock, tomato paste, mustard, cumin, turmeric, cayenne and salt in the base of a slow cooker. Stir in lentils, diced tomatoes, onion, carrot, celery, garlic and bay leaves. Cover and cook on low for 8 hours. Stir in chickpeas and cilantro. Serve with flatbread, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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