Directions:
- Peel And Core Apples & Pears Cut into 1 inch cubes. Add them to Flour, Brown Sugar,Lemon Juice and Ciinnamon mix and spread into a square baking pan.
- Whisk Oats,Brown Sugar, Flour, Drizzle melted Butter into dry ingredients.
- Toss with fork till crumbly.Sprinkle over Pear Mixture.
- Bake 350 for 1 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.59 Kcal (1510 kJ) | ||
| Calories from fat | 115.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 20% | |
|---|---|---|---|
| Cholesterol | 26.84mg | 9% | |
| Sodium | 262.69mg | 11% | |
| Potassium | 300.16mg | 6% | |
| Total Carbs | 63.7g | 21% | |
| Sugars | 39.21g | 157% | |
| Dietary Fiber | 7.44g | 30% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 74.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 130.97 Kcal (548 kJ) | ||
| Calories from fat | 41.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 20% | |
|---|---|---|---|
| Cholesterol | 9.75mg | 9% | |
| Sodium | 95.41mg | 11% | |
| Potassium | 109.02mg | 6% | |
| Total Carbs | 23.14g | 21% | |
| Sugars | 14.24g | 157% | |
| Dietary Fiber | 2.7g | 30% | |
| Protein | 0.97g | 5% | |
| Vitamin C | 3.5mg | 16% | |
| Iron | 0.5mg | 7% | |
| Calcium | 27.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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