Lemon-Poppy Seed Roulade Recipe

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Lemon-Poppy Seed Roulade
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Coat a 15 x 10-inch jelly-roll pan with cooking spray; line bottom with wax paper. Coat wax paper with cooking spray; dust with 2 teaspoons flour.
  3. Beat egg whites at high speed of a mixer until foamy. Gradually add 1/2 cup granulated sugar, 1 tablespoon at a time, beating until stiff peaks form.
  4. Beat egg yolks in a large bowl at high speed of a mixer for 4 minutes. Gradually add 1/4 cup granulated sugar, beating until thick and pale (about 2 minutes). Beat in lemon rind, juice, and oil. Gently fold egg white mixture into egg yolk mixture. Combine 2/3 cup flour, poppy seeds, baking powder, and salt, stirring well with a whisk; gently fold into egg mixture.
  5. Spoon cake batter into prepared pan. Bake at 350° for 10 minutes or until cake springs back when touched lightly in center. Loosen cake from sides of pan, and turn out onto a dishtowel dusted with 1 tablespoon powdered sugar; carefully peel off wax paper. Sprinkle with 1 tablespoon powdered sugar; cool 1 minute. Starting at narrow end, roll up cake and towel together. Place, seam side down, on a wire rack; cool completely (about 1 hour).
  6. Unroll the cake carefully, removing the towel. Combine the whipped topping and lemon curd. Spread the whipped topping mixture over the cake, leaving a 1/2-inch margin around the outside edges. Reroll cake, and place, seam side down, on a platter. Cover and chill for 4 hours. Sift 1 tablespoon powdered sugar over cake, and cut into slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.05 Kcal (662 kJ)
Calories from fat 42.52 Kcal
% Daily Value*
Total Fat 4.72g 7%
Cholesterol 94.36mg 31%
Sodium 140.8mg 6%
Potassium 151.84mg 3%
Total Carbs 24.74g 8%
Sugars 22.4g 90%
Dietary Fiber 0.25g 1%
Protein 5.39g 11%
Vitamin C 4.6mg 8%
Iron 0.7mg 4%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 185.18 Kcal (775 kJ)
Calories from fat 49.82 Kcal
% Daily Value*
Total Fat 5.54g 7%
Cholesterol 110.56mg 31%
Sodium 164.97mg 6%
Potassium 177.91mg 3%
Total Carbs 28.99g 8%
Sugars 26.25g 90%
Dietary Fiber 0.3g 1%
Protein 6.31g 11%
Vitamin C 5.4mg 8%
Iron 0.9mg 4%
Calcium 70.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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