Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.47 Kcal (195 kJ) | ||
| Calories from fat | 4.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Sodium | 30.42mg | 1% | |
| Potassium | 129.55mg | 3% | |
| Total Carbs | 11.5g | 4% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 303.59 Kcal (1271 kJ) | ||
| Calories from fat | 28.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 1% | |
|---|---|---|---|
| Sodium | 198.76mg | 1% | |
| Potassium | 846.35mg | 3% | |
| Total Carbs | 75.15g | 4% | |
| Sugars | 3.56g | 2% | |
| Dietary Fiber | 16.2g | 10% | |
| Protein | 6.37g | 2% | |
| Vitamin C | 9.6mg | 2% | |
| Iron | 11.1mg | 9% | |
| Calcium | 349.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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