Directions:
- Prepare pasta and chicken in morning.
- Blend mustard, olive oil, balsamic vinegar, lemon juice and sugar.
- Mix pasta, red pepper and chicken in large bowl.
- Stir in dressing mixture, tossing to coat well.
- Cover, refrigerate at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 560.88 Kcal (2348 kJ) | ||
| Calories from fat | 195.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.68g | 33% | |
|---|---|---|---|
| Cholesterol | 88.5mg | 30% | |
| Sodium | 843.47mg | 35% | |
| Potassium | 578.41mg | 12% | |
| Total Carbs | 52.4g | 17% | |
| Sugars | 9.71g | 39% | |
| Dietary Fiber | 7.92g | 32% | |
| Protein | 40.69g | 81% | |
| Vitamin C | 54.3mg | 90% | |
| Iron | 3.1mg | 17% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 172.51 Kcal (722 kJ) | ||
| Calories from fat | 60.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 33% | |
|---|---|---|---|
| Cholesterol | 27.22mg | 30% | |
| Sodium | 259.43mg | 35% | |
| Potassium | 177.9mg | 12% | |
| Total Carbs | 16.12g | 17% | |
| Sugars | 2.99g | 39% | |
| Dietary Fiber | 2.43g | 32% | |
| Protein | 12.52g | 81% | |
| Vitamin C | 16.7mg | 90% | |
| Iron | 0.9mg | 17% | |
| Calcium | 15.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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