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Lemon-Grape Coolers (Michael Chiarello) Recipe

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Lemon-Grape Coolers (Michael Chiarello)
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Ingredients
6
Count
Nutrition
88
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In each glass filled with ice, or a large pitcher filled with ice, pour in the grape juice, lemon juice and lemon-lime soda. Stir gently. Garnish with sliced grapes and lemons.
  2. Chef's Note: You can mix the drink in a pitcher and then pour over ice filled glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.82 Kcal (368 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.2mg 0%
Potassium 125.57mg 3%
Total Carbs 22.16g 7%
Sugars 20.16g 81%
Dietary Fiber 0.22g 1%
Protein 0.08g 0%
Vitamin C 33.5mg 56%
Iron 0.1mg 0%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 49 Kcal (205 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.25mg 0%
Potassium 70.06mg 3%
Total Carbs 12.36g 7%
Sugars 11.25g 81%
Dietary Fiber 0.12g 1%
Protein 0.04g 0%
Vitamin C 18.7mg 56%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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