Directions:
- Trim steak, if necessary. Combine garlic and next 4 ingredients; rub over steak. Place steak in a large, shallow dish or 2-qt. zip-top plastic freezer bag. Cover or seal, and chill at least 5 hours or up to 8 hours.
- Remove steak from marinade, discarding marinade. Place steak in a heavy-duty aluminum foil-lined jelly-roll pan.
- Broil 6 inches from heat 15 minutes; reduce oven temperature to 375°, and bake 30 to 35 minutes or to desired degree of doneness. Remove from oven; let stand 5 minutes before slicing. Sprinkle with 1 Tbsp. chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2623.05 Kcal (10982 kJ) | ||
| Calories from fat | 1249.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 138.88g | 214% | |
|---|---|---|---|
| Cholesterol | 1009.04mg | 336% | |
| Sodium | 2252.26mg | 94% | |
| Potassium | 4100.49mg | 87% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 329.49g | 659% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 23.3mg | 129% | |
| Calcium | 241.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 219.84 Kcal (920 kJ) | ||
| Calories from fat | 104.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 214% | |
|---|---|---|---|
| Cholesterol | 84.57mg | 336% | |
| Sodium | 188.77mg | 94% | |
| Potassium | 343.67mg | 87% | |
| Total Carbs | 0.31g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.07g | 3% | |
| Protein | 27.62g | 659% | |
| Vitamin C | 0.6mg | 12% | |
| Iron | 1.9mg | 129% | |
| Calcium | 20.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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