Directions:
- Combine one-half of a 16-ounce package baby carrots, 1/4 cup water, and 2 teaspoons lemon juice in a 1-quart microwave-safe dish; cover. Microwave at HIGH 7 minutes or until carrots are tender. Sprinkle with lemon zest, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.6 Kcal (15 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.17mg | 0% | |
| Potassium | 22.03mg | 0% | |
| Total Carbs | 0.92g | 0% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 8.61 Kcal (36 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.77mg | 0% | |
| Potassium | 52.71mg | 0% | |
| Total Carbs | 2.21g | 0% | |
| Sugars | 1.21g | 2% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 5.2mg | 4% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 13.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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