Lemon-Baked Cauliflower Recipe

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Lemon-Baked Cauliflower
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Ingredients:

Directions:

  1. Stir together first 8 ingredients.
  2. Place cauliflower on a large sheet of heavy-duty aluminum foil; spread butter mixture over cauliflower. Bring sides of foil to top; seal edges. Place on a baking sheet.
  3. Bake at 375° for 1 hour or until cauliflower is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.19 Kcal (2777 kJ)
Calories from fat 428.67 Kcal
% Daily Value*
Total Fat 47.63g 73%
Cholesterol 154.72mg 52%
Sodium 2545.79mg 106%
Potassium 2080.95mg 44%
Total Carbs 50.64g 17%
Sugars 19.98g 80%
Dietary Fiber 14.26g 57%
Protein 16.42g 33%
Vitamin C 308.9mg 515%
Vitamin A 0.6mg 19%
Iron 2.2mg 12%
Calcium 205.5mg 21%
Amount Per 100 g
Calories 89.6 Kcal (375 kJ)
Calories from fat 57.92 Kcal
% Daily Value*
Total Fat 6.44g 73%
Cholesterol 20.9mg 52%
Sodium 343.95mg 106%
Potassium 281.15mg 44%
Total Carbs 6.84g 17%
Sugars 2.7g 80%
Dietary Fiber 1.93g 57%
Protein 2.22g 33%
Vitamin C 41.7mg 515%
Vitamin A 0.1mg 19%
Iron 0.3mg 12%
Calcium 27.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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