Leek and Potato Soup with Clams Recipe

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Leek and Potato Soup with Clams
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Ingredients:

Directions:

  1. To cook the clams, place them in a heavy large skillet. Cover with the water and wine. Bring to a boil, cover the skillet, then reduce heat and simmer for 3 minutes, shaking the skillet occasionally. With tongs, remove the clams that have opened and place them on a tray. Recover and cook for up to 3 to 4 more minutes. Discard any clams that have not opened. Line a fine sieve with a dampened paper towel. Strain the cooking liquid through the sieve into a heavy large saucepan.
  2. For the soup, add the leeks and potatoes to the saucepan with cooking liquid. Bring to a boil, then lower heat and simmer until the potatoes are tender, for about 15 minutes. Add the cream. Coarsely mash the potatoes in the broth to thicken, using a mallet or potato masher. Season with salt and pepper. (This can be prepared ahead and cooled. Cover the clams and soup and set aside at cool room temperature for up to several hours.)
  3. To serve, remove the clams from their shells and mince. Pour any liquid from the shells back into the soup through the sieve and discard the shells. Thin the soup with additional liquid if necessary. Bring to a boil, stirring over medium-high heat. Add minced clams. Ladle into 4 soup bowls. Sprinkle with chives. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19962.83 Kcal (83580 kJ)
Calories from fat 50.05 Kcal
% Daily Value*
Total Fat 5.56g 9%
Cholesterol 20.55mg 7%
Sodium 73.63mg 3%
Potassium 2057.56mg 44%
Total Carbs 83.47g 28%
Sugars 6.83g 27%
Dietary Fiber 8.17g 33%
Protein 11.87g 24%
Vitamin C 36mg 60%
Iron 4.8mg 26%
Calcium 134.3mg 13%
Amount Per 100 g
Calories 520.7 Kcal (2180 kJ)
Calories from fat 1.31 Kcal
% Daily Value*
Total Fat 0.15g 9%
Cholesterol 0.54mg 7%
Sodium 1.92mg 3%
Potassium 53.67mg 44%
Total Carbs 2.18g 28%
Sugars 0.18g 27%
Dietary Fiber 0.21g 33%
Protein 0.31g 24%
Vitamin C 0.9mg 60%
Iron 0.1mg 26%
Calcium 3.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 398.9
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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