Kix Bars Recipe

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Kix Bars
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Ingredients:

  • 3 cups kix cereal
  • 0.5 (10 oz) bag chocolate chips (i used semi sweet swirled with white chocolate but you can also use caramel and chocolate)
  • 0.5 (10 1/2 oz) bag mini marshmallows
  • 3 tbsp butter

Directions:

  1. In microwave safe bowl melt together the butter, marshmallows, and chocolate chips (about 2 minutes), then stir til mixed well.
  2. Slowly add cereal and fold it into the mixture, you can use more or less of the kix, depending on how chocolatey you want them to be.
  3. Drop by large spoonfuls onto waxed paper (spray with pam first for best results) and stick in the refrigerator.
  4. Chill for one hour or longer depending on when you want to eat them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.05 Kcal (159 kJ)
Calories from fat 20.22 Kcal
% Daily Value*
Total Fat 2.25g 3%
Cholesterol 5.09mg 2%
Sodium 27.17mg 1%
Potassium 10.25mg 0%
Total Carbs 4.49g 1%
Sugars 0.86g 3%
Dietary Fiber 0.4g 2%
Protein 0.35g 1%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 5%
Iron 1.1mg 6%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 479.17 Kcal (2006 kJ)
Calories from fat 254.67 Kcal
% Daily Value*
Total Fat 28.3g 3%
Cholesterol 64.07mg 2%
Sodium 342.17mg 1%
Potassium 129.01mg 0%
Total Carbs 56.55g 1%
Sugars 10.79g 3%
Dietary Fiber 5.04g 2%
Protein 4.35g 1%
Vitamin C 10.1mg 1%
Vitamin A 2mg 5%
Iron 13.6mg 6%
Calcium 263.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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