Ingredients:
- water (plus 1 probiotic such as acidopholis, acidopholis and biodopholis or other strains , you can get them)
Directions:
- Take probiotics as stated on bottle.
- Take about 6 drops oil of oregano 2-3 times a day with 1/4 cup water if wished and swirl around your mouth, under your tongue, then swallow.
- If you have a severe case you may have to take breaks for 2-3 days from the wild oregano. This is for your body to handle the yeast die off which is a feeling of feeling worse than before. But definitely continue to take the probiotic.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.17 Kcal (315 kJ) | ||
| Calories from fat | 7.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Sodium | 156.37mg | 7% | |
| Potassium | 103.31mg | 2% | |
| Total Carbs | 13.71g | 5% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 38.7mg | 215% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 94.85 Kcal (397 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Sodium | 197.31mg | 7% | |
| Potassium | 130.36mg | 2% | |
| Total Carbs | 17.3g | 5% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 4.76g | 8% | |
| Vitamin C | 9.2mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 48.9mg | 215% | |
| Calcium | 22.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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