Directions:
- Sautee jalapeno in butter in a small pot with a tight lid.
- When pepper has softened, add rice and stir for a minute.
- Add water/boullion to the pot and bring to a boil.
- Lower heat and simmer about 40 mins, until rice is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.2 Kcal (181 kJ) | ||
| Calories from fat | 10.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 9.11mg | 0% | |
| Potassium | 8.77mg | 0% | |
| Total Carbs | 7.93g | 3% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 7.9mg | 44% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 70.13 Kcal (294 kJ) | ||
| Calories from fat | 16.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 2% | |
|---|---|---|---|
| Cholesterol | 4.13mg | 1% | |
| Sodium | 14.79mg | 0% | |
| Potassium | 14.24mg | 0% | |
| Total Carbs | 12.88g | 3% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1g | 1% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 12.8mg | 44% | |
| Calcium | 7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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