Italian Pork Loin (In a Crock Pot) Recipe

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Italian Pork Loin (In a Crock Pot)
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Ingredients:

Directions:

  1. Place peppers and onions in the bottom of crock pot.
  2. Rub pork loin with salt, pepper, Italian Seasoning, garlic powder, Thyme and Fennel seed.
  3. Place the pork loin on top of the peppers and onions in crock pot.
  4. Pour spaghetti sauce over the pork loin making sure to cover the roast.
  5. Pour the red wine vinegar in the spaghetti sauce jar and replace the cover; shake the jar so the vinegar mixes with any sauce left in the jar.
  6. Pour the vinegar around the pork loin.
  7. Add the two bay leaf.
  8. Cook at low setting for 8-10 hours.
  9. Remove pork loin and slice and put the slices back into the sauce in the crock pot.
  10. Serve with your favorite pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.86 Kcal (1197 kJ)
Calories from fat 57.16 Kcal
% Daily Value*
Total Fat 6.35g 10%
Cholesterol 137.5mg 46%
Sodium 115.98mg 5%
Potassium 894.81mg 19%
Total Carbs 4.35g 1%
Sugars 1.29g 5%
Dietary Fiber 1.12g 4%
Protein 46.6g 93%
Vitamin C 17.8mg 30%
Iron 2.3mg 13%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 110.04 Kcal (461 kJ)
Calories from fat 22 Kcal
% Daily Value*
Total Fat 2.44g 10%
Cholesterol 52.93mg 46%
Sodium 44.64mg 5%
Potassium 344.43mg 19%
Total Carbs 1.67g 1%
Sugars 0.5g 5%
Dietary Fiber 0.43g 4%
Protein 17.94g 93%
Vitamin C 6.8mg 30%
Iron 0.9mg 13%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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