Italian Pork Loin (In a Crock Pot) Recipe

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Ingredients:

Serving

2 1/2-3 lbs boneless pork loin
1 medium green pepper (sliced into thin strips)
1 medium onion (sliced thin)
1 (26 oz) jar spaghetti sauce (i use ragu extra chunky with mushrooms)
3 tbsp red wine vinegar
1 tbsp italian seasoning
2 tsp garlic powder
1 tsp thyme
1 tsp fennel seed
2 bay leaves
salt & pepper

Directions:

Place peppers and onions in the bottom of crock pot.
Rub pork loin with salt, pepper, Italian Seasoning, garlic powder, Thyme and Fennel seed.
Place the pork loin on top of the peppers and onions in crock pot.
Pour spaghetti sauce over the pork loin making sure to cover the roast.
Pour the red wine vinegar in the spaghetti sauce jar and replace the cover; shake the jar so the vinegar mixes with any sauce left in the jar.
Pour the vinegar around the pork loin.
Add the two bay leaf.
Cook at low setting for 8-10 hours.
Remove pork loin and slice and put the slices back into the sauce in the crock pot.
Serve with your favorite pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.86 Kcal (1197 kJ)
Calories from fat	57.16 Kcal
		% Daily Value*
Total Fat	6.35g	10%
Cholesterol	137.5mg	46%
Sodium	115.98mg	5%
Potassium	894.81mg	19%
Total Carbs	4.35g	1%
Sugars	1.29g	5%
Dietary Fiber	1.12g	4%
Protein	46.6g	93%
Vitamin C	17.8mg	30%
Iron	2.3mg	13%
Calcium	23.7mg	2%

Amount Per 100 g
Calories	110.04 Kcal (461 kJ)
Calories from fat	22 Kcal
		% Daily Value*
Total Fat	2.44g	10%
Cholesterol	52.93mg	46%
Sodium	44.64mg	5%
Potassium	344.43mg	19%
Total Carbs	1.67g	1%
Sugars	0.5g	5%
Dietary Fiber	0.43g	4%
Protein	17.94g	93%
Vitamin C	6.8mg	30%
Iron	0.9mg	13%
Calcium	9.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.