Italian Pesto Chicken Recipe

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Italian Pesto Chicken
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Ingredients:

Directions:

  1. If using chicken thighs, remove skin.
  2. Rinse chicken under cold water and pat dry.
  3. Turn grill on medium-high heat.
  4. Pour salad dressing onto chicken to cover both sides.
  5. Let marinate about 5-10 minutes.
  6. Grill chicken until done and crispy, basting chicken with salad dressing as you cook.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.08 Kcal (138 kJ)
Calories from fat 25.52 Kcal
% Daily Value*
Total Fat 2.84g 4%
Sodium 132.3mg 6%
Total Carbs 2.84g 1%
Sugars 0.95g 4%
Vitamin C 1.9mg 3%
Amount Per 100 g
Calories 233.33 Kcal (977 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 4%
Sodium 933.33mg 6%
Total Carbs 20g 1%
Sugars 6.67g 4%
Vitamin C 13.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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