Irish Potato Soup Recipe

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Irish Potato Soup
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Ingredients:

Directions:

  1. Melt the butter in a large heavy pot over low heat.
  2. Add the onions and leeks and stir to cover them with butter.
  3. Cover the pot and cook slowly to allow the vegetables to sweat - about 20 minutes.
  4. Add the potatoes, stir them into the butter, cover the pot, and cook over low heat another 15 minutes.
  5. Stir in the stock, salt, and pepper. Increase the heat to medium-high and bring the soup to a bubble.
  6. Reduce the heat and simmer until the potatoes are tender, 20 to 30 minutes.
  7. In a food processor or blender, puree the soup in batches and return it to the pot. Heat thoroughly.
  8. Serve garnished with Cheddar cheese, bacon and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.27 Kcal (1701 kJ)
Calories from fat 272.6 Kcal
% Daily Value*
Total Fat 30.29g 47%
Cholesterol 83.73mg 28%
Sodium 693.23mg 29%
Potassium 494.9mg 11%
Total Carbs 23.76g 8%
Sugars 7.56g 30%
Dietary Fiber 2.68g 11%
Protein 11.68g 23%
Vitamin C 7.1mg 12%
Vitamin A 0.9mg 32%
Iron 1.2mg 7%
Calcium 166.7mg 17%
Amount Per 100 g
Calories 125.54 Kcal (526 kJ)
Calories from fat 84.23 Kcal
% Daily Value*
Total Fat 9.36g 47%
Cholesterol 25.87mg 28%
Sodium 214.21mg 29%
Potassium 152.93mg 11%
Total Carbs 7.34g 8%
Sugars 2.34g 30%
Dietary Fiber 0.83g 11%
Protein 3.61g 23%
Vitamin C 2.2mg 12%
Vitamin A 0.3mg 32%
Iron 0.4mg 7%
Calcium 51.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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