Incredibly Good Pot Roast Recipe

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Incredibly Good Pot Roast
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Minutes

Ingredients:

Directions:

  1. Dry the roast on both sides and sprinkle with salt and fresh ground pepper. Heat oil in 5 qt dutch over (the kind that you can use on top of the stove-cast iron or la crueset is best). Brown chuck on both sides, remove from pan and set aside.
  2. Add sliced onions to the same pan and cook over medium heat until carmelized. This will take a little time, but be patient, it is worth it. Dont allow the onions to burn. I would guesstimate it will take approx 30 minutes.
  3. Now add the garlic and stir it around, cook for about a full minute.
  4. Place the roast on top of the onions, pour the beer and the broth over top and cover, allowing to cook on medium for the next 2 hours.
  5. Optional - at the hour mark, you can add quartered potatoes and carrots if you want. We prefer to serve this over mashed potatoes though, the gravy is fab.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.93 Kcal (347 kJ)
Calories from fat 42.08 Kcal
% Daily Value*
Total Fat 4.68g 7%
Sodium 174.79mg 7%
Potassium 46.08mg 1%
Total Carbs 3.97g 1%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 1.71g 3%
Vitamin C 0.3mg 0%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 64.57 Kcal (270 kJ)
Calories from fat 32.76 Kcal
% Daily Value*
Total Fat 3.64g 7%
Sodium 136.08mg 7%
Potassium 35.87mg 1%
Total Carbs 3.09g 1%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 1.33g 3%
Vitamin C 0.2mg 0%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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