Honey-Walnut Prawns Recipe

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Honey-Walnut Prawns
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Ingredients:

Directions:

  1. Boil walnuts in 5 cups water for 10 minutes; drain.
  2. Place walnuts and 1/2 cup sugar into 2 pints of boiling water. Boil for another 10 minutes.
  3. Remove walnuts from water and coat with honey.
  4. Heat 2 cups oil until almost smoking, then fry walnuts until they are shiny and brown, about 5-8 minutes.
  5. Remove and place on cookie sheet to cool.
  6. Mix cornstarch and egg whites together to form a thick, sticky mixture. Mix shrimp into this mixture and set aside.
  7. Mix mayonnaise, lemon juice and condensed milk in a medium bowl until smooth.
  8. Heat 1/2 cup oil and deep fry shrimp until golden. (Put only a few in at a time or they will stick together).
  9. Drain shrimp and then fold into mayonnaise sauce.
  10. Serve over the cabbage the sauce is great with it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1147.22 Kcal (4803 kJ)
Calories from fat 887.71 Kcal
% Daily Value*
Total Fat 98.63g 152%
Cholesterol 47.82mg 16%
Sodium 954.74mg 40%
Potassium 295.66mg 6%
Total Carbs 60.17g 20%
Sugars 25.85g 103%
Dietary Fiber 3.86g 15%
Protein 11.44g 23%
Vitamin C 29.4mg 49%
Iron 1.1mg 6%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 384.65 Kcal (1610 kJ)
Calories from fat 297.64 Kcal
% Daily Value*
Total Fat 33.07g 152%
Cholesterol 16.03mg 16%
Sodium 320.12mg 40%
Potassium 99.13mg 6%
Total Carbs 20.17g 20%
Sugars 8.67g 103%
Dietary Fiber 1.29g 15%
Protein 3.84g 23%
Vitamin C 9.9mg 49%
Iron 0.4mg 6%
Calcium 23.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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