Homemade Saline Nose Drops Recipe

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Homemade Saline Nose Drops
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Ingredients:

  • 1/2 tsp salt

Directions:

  1. You will also need: 1 dropper.
  2. Mix the water and salt.
  3. Squeeze some of the mixture through a dropper.
  4. Lay across a bed, with your head hanging over, upside down, and sniff a few drops up each nostril.
  5. Do this as many times within a 2 hour period and blow your nose occasionally until each ear/nostril is cleared.
  6. Take a break for a few hours, then perform again, as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1167.28mg 49%
Potassium 0.24mg 0%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 507.95mg 49%
Potassium 0.1mg 0%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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