Directions:
- Brown the meat and vegetables.
- Throw everything in a slow cooker on medium heat for about 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.3 Kcal (516 kJ) | ||
| Calories from fat | 70.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 12% | |
|---|---|---|---|
| Cholesterol | 37.49mg | 12% | |
| Sodium | 200.12mg | 8% | |
| Potassium | 205.01mg | 4% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 11.7g | 23% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 186.43 Kcal (781 kJ) | ||
| Calories from fat | 106.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 12% | |
|---|---|---|---|
| Cholesterol | 56.68mg | 12% | |
| Sodium | 302.59mg | 8% | |
| Potassium | 309.98mg | 4% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 0.43g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 17.69g | 23% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.9mg | 7% | |
| Calcium | 15.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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