Homemade BBQ Filling (Better Than Manwich!) Recipe

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Homemade BBQ Filling (Better Than Manwich!)
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Ingredients:

Directions:

  1. Brown the meat and vegetables.
  2. Throw everything in a slow cooker on medium heat for about 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.3 Kcal (516 kJ)
Calories from fat 70.75 Kcal
% Daily Value*
Total Fat 7.86g 12%
Cholesterol 37.49mg 12%
Sodium 200.12mg 8%
Potassium 205.01mg 4%
Total Carbs 1.57g 1%
Sugars 0.28g 1%
Dietary Fiber 0.17g 1%
Protein 11.7g 23%
Vitamin C 0.3mg 1%
Iron 1.3mg 7%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 186.43 Kcal (781 kJ)
Calories from fat 106.97 Kcal
% Daily Value*
Total Fat 11.89g 12%
Cholesterol 56.68mg 12%
Sodium 302.59mg 8%
Potassium 309.98mg 4%
Total Carbs 2.37g 1%
Sugars 0.43g 1%
Dietary Fiber 0.26g 1%
Protein 17.69g 23%
Vitamin C 0.5mg 1%
Iron 1.9mg 7%
Calcium 15.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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